Being vegan means cutting down on a lot of foods. Even though this seems like you have only a few food options to work with, the opposite is actually true.…

Sugar may be losing every chance to have competition regarding being the most terrible ingredient in the diet of modern men and women. It has an utterly harmful effect on…

We all know that sugar has a bad reputation. Luckily, there have been many replacements found for sugar such as xylitol. So we all know how sugar is used it…