After a long and tiring day, there are few things more relaxing than sinking into a warm bath. Taking a bath can be the ultimate form of self-care, especially if you choose a bath salt or soak that is beneficial to both your skin and body.
But no one wants to get out of their bath feeling dry and taut, especially in the winter when staying hydrated is already a constant struggle. Fortunately, the formulas available promise to not only help you relax but also to care for your skin in a variety of ways. Whether you want to improve your skin’s moisture, radiance, or smoothness, there’s a bath soak for you.
Bath With Organic Magnesium Flakes
Magnesium bath flakes are known to have numerous health and mental benefits. They encourage good skin health and total relaxation. Under stress, your body’s magnesium reserves are easily depleted, and most people are magnesium deficient as a result.
Magnesium is difficult to absorb orally, but increasing levels through the skin with pure and organic magnesium flakes can help to conserve stocks within the body, which is beneficial to overall health and balance. Transdermal absorption (also known as topical absorption) has been shown to be the most effective method of replenishing the body’s magnesium levels.
The age-old procedure of salt bathing is the simplest and most relaxing way to boost your magnesium levels; simply run a warm bath with 2-4 handfuls of natural Magnesium flakes, soak, and relax. Dissolving them in a warm bath and then bathing in it promotes absorption into your skin, increasing Magnesium levels in your body.
The inherent anti-inflammatory and analgesic properties of this compound bath flakes make it a fantastic option for athletes and those suffering from strenuous exercise, as well as those who suffer from acute or chronic pain or soreness. The ionised magnesium molecules will also help to relax your muscles, reducing the risk of cramping.
In addition to increasing your body’s magnesium level, this type of bathing can also improve your overall skin tone and texture. It’s been found to be beneficial in treating certain skin conditions such as eczema and psoriasis. It helps heal dry, itchy skin while increasing hydration levels, something especially helpful during the winter months.
CBD oils can be applied to your skin before taking a bath or mixed into the water. Climbing into a warm bath is already calming and soothing, so adding CBD oil to your water may enhance these effects. Many users report that CBD oils aid in relaxation.
The CBD-infused bath salts will transport you to a state of complete relaxation and serenity. It’s another classic option that restores sore muscles and stressed, dry skin thanks to the currently popular formula with broad-spectrum CBD, Epsom and Himalayan salts, natural flower petals, and essential oils which men and women alike swear by its results.
Aloe Vera-Infused Bath
The scent of this bath soak, which is made with aloe vera and essential oils, will keep you coming back for more. It’s a gift that keeps on giving thanks to the detoxifying and skin-softening properties of potassium, calcium, and sodium bicarbonate.
These ingredients will aid in the nourishment, cleansing, healing, moisturising, and soothing of the skin. Because of its moisturising and soothing properties, aloe is nature’s great healer and a common ingredient in many natural face serums.
Rose Petals-Infused Bath
You can now turn your bathroom into a luxurious spa with this loose-leaf bath tea that nourishes your skin while also looking good. There are many different combinations on the market but look for one that contains Morrocan rose for an aromatic experience that soothes irritated skin while also calming your mind.
Adding rose petals to a warm bath, which is known as a powerful mood enhancer, will help you ease symptoms of stress and anxiety. It will not only detox your body but will also help you sleep better.
Concentrated Bath Drops
Bath drops filled with gentle essential oils are an excellent way to soothe and reduce redness after hair removal. Bath Drops are encased with all-natural red seaweed that dissolves easily in warm water, as opposed to the bath beads of the 1990s, which were made with gelatine casings. To use, drop two to three beads into a warm bath, where they will dissolve and leave no mess.
Honey and Vitamin E
If you want to increase moisture in your skin, know that the oil from vitamin E doubles as a bath soak and moisturiser. And when a bath soak is formulated with honey and vitamin E, then you know that it’s made to deeply condition and restore the soft and smooth feel of your skin.
You can also add honey and vitamin E drops from the pharmacy to your bath on their own or in combination with milk for extra soft and hydrated skin. Experts recommend dissolving one cup of honey in hot water before adding it to your bath to ensure even distribution, as well as using darker honey because the darker the colour, the more antioxidants it contains.
Do you want to recover from your workout in the privacy of your own home? Look no further than this formula for sore and tired muscles. Whether you’ve had a long day at work or just completed a Peloton workout, the lavender extract and electrolytes are the ideal combination for unwinding.
But on top of relaxation, lavender oil is beneficial to the skin in a variety of ways. It has the ability to reduce eczema, even skin tone, and wrinkles. It can even be used to treat other conditions, such as hair health and digestion.
Coconut Milk-Infused Bath
Acne, folliculitis, and cellulitis are all caused by fungi and bacteria, which coconut oil’s lauric and capric acid help to destroy. Coconut oil has been discovered to be an extremely effective moisturiser for dry, cracked skin. If you have dry skin and don’t want your warm bath to dry it out, even more, try this coconut milk bath soak. Its base is coconut milk powder, which hydrates, softens, and soothes dry skin. Not to mention the delicious and subtle fruity scent.